Support strategies

A collection of favourite support strategies from Loss Survivors

Find and use humour

Find and use humour

Keep a journal

Keep a journal

Set up an altar

Set up an altar

A healthy diet

A healthy diet

Create something new

Create something new

Keep active

Keep active

Keeping routines

Keeping routines

Release anger

Release anger

My LADRA Survival Toolbox image

My LADRA Survival Toolbox image

My LADRA Survival Toolbox image2

My LADRA Survival Toolbox image2

My LADRA Survival Toolbox image2

My LADRA Survival Toolbox image2

My LADRA Survival Toolbox image2

My LADRA Survival Toolbox image2

My LADRA Survival Toolbox image2

My LADRA Survival Toolbox image2

Find and use humourKeep a journalSet up an altarA healthy dietCreate something newKeep activeKeeping routinesRelease angerMy LADRA Survival Toolbox imageMy LADRA Survival Toolbox image2My LADRA Survival Toolbox image2My LADRA Survival Toolbox image2My LADRA Survival Toolbox image2

 

 

 

 

 

 

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